Meet Laura

I’ve always believed that strength is the foundation of wellbeing. When I’m training regularly, I’m at my happiest- strong, balanced and clear-headed.

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After almost a decade working in corporate strategy with Waitrose and John Lewis, I decided to follow my passion for health and fitness. My path wasn’t straightforward... in 2021 I developed severe post-viral fatigue after glandular fever, which taught me first-hand the importance of recovery and listening to your body.

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Now, through Winterbrook Fitness & Wellbeing, I combine evidence-based massage therapy with a practical, empathetic approach to helping people move well and stay strong.

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I work with everyone from athletes and runners to desk-based professionals and older adults, anyone who wants to feel more at home in their body.