Strong.
Balanced.
Well.
Private massage and fitness studio in Wallingford, helping you move better, feel stronger and live pain-free.
Winterbrook Fitness & Wellbeing is run by Laura Otway, a qualified Level 5 Soft Tissue Therapist and personal trainer (in training), offering tailored sports and remedial massage in a calm, private studio setting.
Whether you’re recovering from injury, managing pain or simply want to feel your best, treatments are designed around your body, not a one-size-fits-all routine.
The Studio
Set in a peaceful British garden, the studio is a private space designed to make you feel safe, relaxed and looked after from the moment you arrive.
The treatment room is calm, warm, and uncluttered, the ideal environment for focused soft tissue work and recovery.
Alongside it is a fully equipped strength space with everything needed for effective, evidence-based training: free weights, functional kit and room to move well.
It’s quiet, clean, and intentionally laid out. A place where you can switch off, breathe and focus entirely on your body without distractions or a busy gym around you.
In Their Words
“As a runner training for a half marathon, I’d been dealing with recurring calf issues. Laura quickly identified the root cause, treated it and gave me clear, achievable rehab work to keep it from returning. She’s professional, knowledgeable without being overwhelming and just very easy to trust. I’m running pain-free again thanks to her.”
Molly, 34
“I saw Laura throughout my second pregnancy and it was honestly a lifeline. She knew exactly how to position me safely and worked on all the areas that were giving me trouble- hips, lower back, rib flare. I always left feeling lighter, more comfortable and genuinely looked after. I wouldn’t hesitate to recommend her to any expecting mum.”
Jenna, 36
“I went to Laura with long-term shoulder and neck tension from hours at a desk. She took the time to assess how I move, explained what was actually causing the pain and tailored the treatment properly rather than just “massaging the sore bit”. I noticed a genuine difference after the first session and my mobility has improved massively over the last few weeks.”
Penelope, 52
Follow @winterbrook.fitness.wellbeing
